Contact Us: admin@tsuaustralia.com.au

Ph: 0466 915 552  (9am-5pm Monday to Friday)

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Our Full Term Programs

Our Full Term Programs are between 9-11 weeks (depending on the school term). In these programs, we encourage students to develop their understanding of mindfulness through yoga practice, focusing on extending their strength and breathing techniques during individual and partner yoga.

In this program, we cover the following:

  • Introduction to Mindfulness Yoga

  • Being safe and looking after the body and mind

  • Introduction to a range of yoga poses and extensions in certain poses

  • Introduction to a variety of meditations

  • An in-depth exploration of a selection of meditations

  • Breathing and relaxation techniques to encourage self-regulation

  • Activities to apply within the classroom environment

  • Introduction to partner yoga

 

All prices quoted are per student per class and have GST included.  Each class can accommodate up to 30 students. 

Back to Our Programs

10 or more classes (school booking) over 2 days:

• 45mins to 1hr - $3.15

4 or more classes on the same day:

• 45mins to 1hr - $3.60

• 30mins - $2.80

Our most popular booking

1 single class:

• 45mins to 1hr - $4.50

• 30mins - $3.50

Class Lengths and Pricing