Our 5 Week Programs
Given the challenges with COVID-19, all of our programs that are delivered in schools are currently unavailable. This includes our programs in school hours and OSHC. We are now providing After School and Online Mindfulness Yoga Classes Find out more.
Our 5 Week Programs commence at the beginning of the school term and mid-school term. In these programs, we provide students with an introduction to mindfulness and meditation through yoga practice. Students will be taught the foundations of yoga, breathing techniques and meditation.
In this program, we cover the following:
Introduction to Mindfulness Yoga
Being safe and looking after the body and mind
Introduction to a range of yoga poses
Introduction to basic meditation practice
Introduction to breathing and relaxation techniques
Activities to apply within the classroom environment
All prices quoted are per student per class and have GST included. Each class can accommodate up to 30 students.
Class Lengths and Pricing
4 or more classes on the same day:
• 45mins to 1hr - $4.40
• 30mins - $3.60
Our most popular booking
1 single class:
• 45mins to 1hr - $5.50
• 30mins - $4.50
10 or more classes (school booking) over 2 days:
• 45mins to 1hr - $3.85